There is no reason exercise cannot be included in a plan for spiritual goals. A healthy plan for spiritual goals can include exercise, which is often seen as a physical goal. This goal isn’t a part of a fitness fad. Instead, it is a movement to weave health into spiritual [...]
It’s quite possible that the greatest joy a person can have in life is to bring another human being into the world. The joy and beauty that attend the birth of a child are hard to compare to any other experience. However, the process that comes with it can [...]
Hi there! I want to start this article by first acknowledging your willingness to learn more about sexual addiction. Whether you are trying to learn about the topic for educational purposes, want to support a loved one, or learn about your own struggles, I commend you for taking the [...]
Female friendships in the Christian communities often feel like walking through a minefield of expectations. As women were told to bear one another’s burdens, yet we find ourselves drowning under the weight of the constant needs of others. We are expected to be there for one another and end [...]
One of the main reasons marriages end is because one or both parties have had an affair. Infidelity is a difficult subject to tackle, not only because there are many sensitivities around it, from the person who has been subjected to it feeling uncomfortable discussing it, to the person who [...]
Divorce is one of life’s most profound disruptions. It ranks as the second most stressful life event according to most research. For women navigating this transition, emotional balance can shift dramatically every day. It could start as sadness and grief, and before the day is done, something more persistent [...]
Prioritizing mental health in the workplace is key to team longevity, low employee turnover, and preventing burnout. As a leader, there are multiple ways to be proactive in the mental health space, especially with the support of your company or organization. Recent research suggests that nearly 59 million adults [...]
Obsessive Compulsive Disorder (OCD) has become a term that’s bandied about for people who enjoy tidiness and order, or things done in a particular way. In reality, the mental health condition OCD is a far more severe and disturbing illness, characterized by intrusive, unwanted thoughts (called obsessions) and repetitive [...]
Codependency can look so much like devotion that you might not notice it slipping into your relationship. You might think of it as being there for someone. You might even reward yourself for being helpful or for having a servant’s heart. And sure, some of this dedication is love, [...]
That first night home with your new baby is unforgettable! You stare at your little one’s face and touch the smooth skin of their cheek. How does God love me so much to give me such a beautiful blessing? you wonder. You tuck your baby into bed and fall [...]
Keller Christian Counseling is an association of licensed professional counselors. We are experienced at helping people of all ages find hope and healing for a wide variety of struggles.
