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3 Ways to Heal Your Fear of Abandonment

, October 21st, 2024|Abandonment and Neglect, Featured, Individual Counseling, Relationship Issues|

Fear of abandonment is an overwhelming feeling which can come as a result of earlier experiences in which someone was abandoned or left alone either physically or mentally. It can also come when a person’s source of comfort and safety has been suddenly removed. The result is a feeling [...]

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4 Ways to Be Successful at Aging

October 18th, 2024|Aging and Geriatric Issues, Coaching, Featured, Individual Counseling|

The difficulties related to aging are often ignored in our society. It seems that society values youth and vigor, and when people get to a certain age, they’re often subjected to shocking statements related to their age by those who have not been confronted about their ageist prejudices, presumptions, and [...]

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Understanding Healthy Boundaries in Relationships

, October 9th, 2024|Coaching, Featured, Individual Counseling, Relationship Issues|

There are times in your life when you find that you are becoming consumed with accommodating other people. You can feel like you are taking on their problems and behaviors. This could indicate that you need to set a boundary. This can be difficult if you are a person [...]

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Practical Tips to Process Your Trauma: Don’t Compare to Everyone Else

, October 7th, 2024|Featured, Individual Counseling, Trauma|

We all have a story to tell. Some chapters of our stories are longer than others. Some chapters have more sap and joy while others have more despair and tragedy. There are individuals who deal with a lifetime of loss while others do not experience it until much later [...]

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Personal Development: How to Communicate Better

September 30th, 2024|Featured, Men’s Issues, Personal Development, Psychological Testing, Women’s Issues|

How To Communicate Better: 6 things which get to the heart of the issue No two people can effectively work together, live together, or abide together in some way without a good communication system. Whenever you see a harmonious relationship – individuals striving toward the same goals according to [...]

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5 Essential Tips For Anger Management

August 31st, 2024|Anger Issues, Featured, Individual Counseling|

If you interact on any significant level with other people, whether in person or online, it’s likely you’ve gotten angry. Whether you lose your cool because your child digs their heels in and refuses to cooperate with you, a stranger behaves badly by cutting you off in traffic, or [...]

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Attachment Issues in Relationships: How to Become Securely Attached

August 26th, 2024|Abandonment and Neglect, Featured, Individual Counseling, Relationship Issues|

Relationships are complex. They are unique, beautiful, stressful, and full of blessings and challenges. The relationships that we have in our formative childhood can significantly impact our adult relationships, including our romantic ones. The different styles we develop in early childhood are based on our interactions with our caregivers. [...]

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5 Creative Ways to Use Good Communication Skills to Spread the Gospel

July 30th, 2024|Coaching, Featured, Personal Development, Relationship Issues, Spiritual Development|

Jesus Christ was one of the best orators ever, and he always used his good communication skills to preach and share God’s love. As Christians, this is our greatest mandate in life. To follow in Christ’s footsteps and use every means within our power to preach the good news [...]

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Overcoming Codependency by Building Better Boundaries

July 10th, 2024|Codependency, Couples Counseling, Featured, Individual Counseling, Relationship Issues|

Codependency is an unhealthy relationship dynamic where one person gives someone whatever they demand and emotionally manipulates them. This might sound like a hostage situation, and truly it can look like one from the outside! From this standpoint, overcoming codependency is vital. The people involved might know deep down [...]

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Dating Advice for Men: Conversation Starters

July 4th, 2024|Featured, Individual Counseling, Men’s Issues, Relationship Issues|

Initiating conversations and keeping them engaging can sometimes be tricky, especially in the initial stages of a relationship. If you are intimidated by small talk, therapy can be a valuable resource for teaching you conversation starters, as well as other dating advice for men. Therapy offers a unique opportunity [...]

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