Kate Motaung

About Kate Motaung

Kate Motaung is the Senior Writer, Editor, and Content Manager for a multi-state company. She is the author of several books including Letters to Grief, 101 Prayers for Comfort in Difficult Times, and A Place to Land: A Story of Longing and Belonging. Kate is also the host of Five Minute Friday, an online writing community that equips and encourages Christian writers, and the owner of Refine Services, a company that offers editing services. She and her South African husband have three young adult children and currently live in West Michigan. Find Kate’s books at katemotaung.com/books.

Understanding Healthy Boundaries in Relationships

, October 9th, 2024|Coaching, Featured, Individual Counseling, Relationship Issues|

There are times in your life when you find that you are becoming consumed with accommodating other people. You can feel like you are taking on their problems and behaviors. This could indicate that you need to set a boundary. This can be difficult if you are a person [...]

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Practical Tips to Process Your Trauma: Don’t Compare to Everyone Else

, October 7th, 2024|Featured, Individual Counseling, Trauma|

We all have a story to tell. Some chapters of our stories are longer than others. Some chapters have more sap and joy while others have more despair and tragedy. There are individuals who deal with a lifetime of loss while others do not experience it until much later [...]

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5 Essential Tips For Anger Management

August 31st, 2024|Anger Issues, Featured, Individual Counseling|

If you interact on any significant level with other people, whether in person or online, it’s likely you’ve gotten angry. Whether you lose your cool because your child digs their heels in and refuses to cooperate with you, a stranger behaves badly by cutting you off in traffic, or [...]

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Overcoming the Sabotage of Sin and Shame

June 29th, 2024|Featured, Personal Development, Spiritual Development|

We were created to be a blessing on the earth. God fashioned us to release that through the unique way that He fashioned each of us to fulfill divine purpose. Every time we receive another revelation of our true self from the Holy Spirit, we are changed forever. Although [...]

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Signs That You May Be Experiencing Delayed Grief

February 29th, 2024|Featured, Grief Counseling, Individual Counseling|

It’s never too late to process complex emotions and experiences. When you go through something difficult, such as the loss of a loved one, you may not necessarily have the capacity to cope with the emotions and implications of it all. Perhaps you were caught up with making sure [...]

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The Importance Of Self-Care When You’re Dealing With Divorce

January 9th, 2024|Featured, Individual Counseling, Personal Development, Relationship Issues|

Ending a relationship, especially one as intimate as a marriage, is not an easy process. Getting divorced is stressful. Most people experience high levels of stress while dealing with a divorce. For many, simply getting through basic daily tasks is a huge challenge. This makes self-care a crucial ingredient [...]

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Navigating the Aftermath of Emotional Affairs and Infidelity

August 15th, 2023|Couples Counseling, Featured, Infidelity and Affairs, Marriage Counseling, Relationship Issues|

When we take marriage vows, we pledge our fidelity or faithfulness to God and our spouse. While we may enjoy rich and diverse relationships with family, friends, and others, there are certain aspects of the marital bond unique to the marital partnership that exclude emotional affairs and infidelity. When [...]

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Signs of Depression in Teens to Look Out For

August 5th, 2023|Christian Counseling For Teens, Depression, Featured|

Change can be difficult to navigate for teens. Even adults, who have had more time to develop coping tools, often find themselves struggling to deal with change in their lives. The teenage years are chock-full of changes as one enters adolescence. Depending on how a particular person copes with [...]

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How to Get the Most Out of Premarital Counseling

June 28th, 2023|Couples Counseling, Featured, Premarital Counseling, Relationship Issues|

If you are engaged (or thinking of getting engaged), going to premarital counseling with your future spouse would be a wise thing to do. The Bible reveals to us that marriage is God’s idea. It is intended to be a lifelong covenant between a man and a woman, and [...]

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Long-Distance Relationship Advice: Challenges and Tips

June 20th, 2023|Couples Counseling, Featured, Relationship Issues|

Being in a long-distance relationship is not for the faint of heart. Trying to grow and cultivate a relationship, consider the possibility of marriage, and simply enjoy the friendship of your significant other is much more challenging when you don’t get to spend much time together in person. There [...]

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