Caregivers give selflessly every day to people in need. Whether it’s a relative, a friend, or a paid position, caregivers spend themselves physically, emotionally, and mentally on their patients. But while they’re so busy caring for others, they may fail to care for themselves. This can lead to caregiver fatigue [...]
Our jobs, whatever they may be, take up much of our lives. Not only does it take time to get educated or trained for whatever vocation we pursue, but once we start working, a significant amount of time is taken up with it until we retire from it. Work [...]
Fear of abandonment is an overwhelming feeling which can come as a result of earlier experiences in which someone was abandoned or left alone either physically or mentally. It can also come when a person’s source of comfort and safety has been suddenly removed. The result is a feeling [...]
The difficulties related to aging are often ignored in our society. It seems that society values youth and vigor, and when people get to a certain age, they’re often subjected to shocking statements related to their age by those who have not been confronted about their ageist prejudices, presumptions, and [...]
There are times in your life when you find that you are becoming consumed with accommodating other people. You can feel like you are taking on their problems and behaviors. This could indicate that you need to set a boundary. This can be difficult if you are a person [...]
We all have a story to tell. Some chapters of our stories are longer than others. Some chapters have more sap and joy while others have more despair and tragedy. There are individuals who deal with a lifetime of loss while others do not experience it until much later [...]
If you interact on any significant level with other people, whether in person or online, it’s likely you’ve gotten angry. Whether you lose your cool because your child digs their heels in and refuses to cooperate with you, a stranger behaves badly by cutting you off in traffic, or [...]
Relationships are complex. They are unique, beautiful, stressful, and full of blessings and challenges. The relationships that we have in our formative childhood can significantly impact our adult relationships, including our romantic ones. The different styles we develop in early childhood are based on our interactions with our caregivers. [...]
Codependency is an unhealthy relationship dynamic where one person gives someone whatever they demand and emotionally manipulates them. This might sound like a hostage situation, and truly it can look like one from the outside! From this standpoint, overcoming codependency is vital. The people involved might know deep down [...]
Initiating conversations and keeping them engaging can sometimes be tricky, especially in the initial stages of a relationship. If you are intimidated by small talk, therapy can be a valuable resource for teaching you conversation starters, as well as other dating advice for men. Therapy offers a unique opportunity [...]
Keller Christian Counseling is an association of licensed professional counselors. We are experienced at helping people of all ages find hope and healing for a wide variety of struggles.
