We all face stress. Life comes with moments of missing the mark or running late. Stress is a part of our human nature. Some of us handle it better than others. If we don’t manage our stress it can cause our health to diminish. There are several things we [...]
If you are engaged (or thinking of getting engaged), going to premarital counseling with your future spouse would be a wise thing to do. The Bible reveals to us that marriage is God’s idea. It is intended to be a lifelong covenant between a man and a woman, and [...]
Being in a long-distance relationship is not for the faint of heart. Trying to grow and cultivate a relationship, consider the possibility of marriage, and simply enjoy the friendship of your significant other is much more challenging when you don’t get to spend much time together in person. There [...]
When you turned forty or fifty, did your family or coworkers throw an “Over the Hill” party for you? These parties seem to happen less often than in the past as more people are remaining “younger” into their sixties, seventies, and beyond. These generations are changing the outlook on [...]
No one likes to feel out of control. We try to fight against our natural tendencies to go with the flow. But binge eating is a different behavior. It is grounded in compulsions, similar to Obsessive Compulsive Disorder (OCD). People with OCD engage in behavioral patterns that interfere with [...]
None of us is exempt from experiencing life struggles. We can’t insulate ourselves from the loss of loved ones, hard relationships, work issues, and health challenges. To face life’s struggles well requires resilience, wisdom, and support. If you have the right frame of mind about life challenges, that can [...]
You love your kid and want the best for them. As a parent, you want to soothe every bump and bruise; deal with every trial and triumph. You want to help your child succeed in their endeavors and be their counselor when necessary. Yet sometimes, parents, despite their best [...]
According to the National Institute of Mental Health Disorders, around 9.5% of American adults who are eighteen or over will suffer from a depressive illness such as major depression or dysthymia each year, including high-functioning depression. Thus, depression is a common mental health condition that affects many people, though [...]
What does the Bible say about marriage? Learn more from this article about Scripture verses about married life. In any society, ideas and values change over time, and that relates to marriage as much as to any other subject. In recent times, more and more Americans are choosing to [...]
Maybe you are sandwiched between caring for aging parents and your younger children. Or, you are facing a major life change, such as the death of a loved one or divorce. Stress can creep up on you and lead to feelings of anxiety. Whether it is the holidays, back-to-school [...]
Keller Christian Counseling is an association of licensed professional counselors. We are experienced at helping people of all ages find hope and healing for a wide variety of struggles.
