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3 Signs of Caregiver Fatigue

November 21st, 2024|Coaching, Featured, Individual Counseling|

Caregivers give selflessly every day to people in need. Whether it’s a relative, a friend, or a paid position, caregivers spend themselves physically, emotionally, and mentally on their patients. But while they’re so busy caring for others, they may fail to care for themselves. This can lead to caregiver fatigue [...]

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Play Therapy for Children: What’s the Big Deal About CCPT?

, November 15th, 2024|Christian Counseling for Children, Family Counseling, Featured|

Once Upon an Ordinary Day One ordinary school day, Mrs. Johnson picked up elementary-aged Timothy from school and could tell something was bothering him. So she asked him, “How was your day, Timothy?” With a deep sigh, Timothy relayed the happenings of the day with great emotional clarity and [...]

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Signs of Burnout at Work and What to Do About It

November 5th, 2024|Featured, Individual Counseling, Professional Development|

Our jobs, whatever they may be, take up much of our lives. Not only does it take time to get educated or trained for whatever vocation we pursue, but once we start working, a significant amount of time is taken up with it until we retire from it. Work [...]

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3 Ways to Heal Your Fear of Abandonment

, October 21st, 2024|Abandonment and Neglect, Featured, Individual Counseling, Relationship Issues|

Fear of abandonment is an overwhelming feeling which can come as a result of earlier experiences in which someone was abandoned or left alone either physically or mentally. It can also come when a person’s source of comfort and safety has been suddenly removed. The result is a feeling [...]

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4 Ways to Be Successful at Aging

October 18th, 2024|Aging and Geriatric Issues, Coaching, Featured, Individual Counseling|

The difficulties related to aging are often ignored in our society. It seems that society values youth and vigor, and when people get to a certain age, they’re often subjected to shocking statements related to their age by those who have not been confronted about their ageist prejudices, presumptions, and [...]

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Understanding Healthy Boundaries in Relationships

, October 9th, 2024|Coaching, Featured, Individual Counseling, Relationship Issues|

There are times in your life when you find that you are becoming consumed with accommodating other people. You can feel like you are taking on their problems and behaviors. This could indicate that you need to set a boundary. This can be difficult if you are a person [...]

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Practical Tips to Process Your Trauma: Don’t Compare to Everyone Else

, October 7th, 2024|Featured, Individual Counseling, Trauma|

We all have a story to tell. Some chapters of our stories are longer than others. Some chapters have more sap and joy while others have more despair and tragedy. There are individuals who deal with a lifetime of loss while others do not experience it until much later [...]

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Personal Development: How to Communicate Better

September 30th, 2024|Featured, Men’s Issues, Personal Development, Psychological Testing, Women’s Issues|

How To Communicate Better: 6 things which get to the heart of the issue No two people can effectively work together, live together, or abide together in some way without a good communication system. Whenever you see a harmonious relationship – individuals striving toward the same goals according to [...]

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5 Essential Tips For Anger Management

August 31st, 2024|Anger Issues, Featured, Individual Counseling|

If you interact on any significant level with other people, whether in person or online, it’s likely you’ve gotten angry. Whether you lose your cool because your child digs their heels in and refuses to cooperate with you, a stranger behaves badly by cutting you off in traffic, or [...]

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Attachment Issues in Relationships: How to Become Securely Attached

August 26th, 2024|Abandonment and Neglect, Featured, Individual Counseling, Relationship Issues|

Relationships are complex. They are unique, beautiful, stressful, and full of blessings and challenges. The relationships that we have in our formative childhood can significantly impact our adult relationships, including our romantic ones. The different styles we develop in early childhood are based on our interactions with our caregivers. [...]

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