Personal Development

The Importance Of Self-Care When You’re Dealing With Divorce

January 9th, 2024|Featured, Individual Counseling, Personal Development, Relationship Issues|

Ending a relationship, especially one as intimate as a marriage, is not an easy process. Getting divorced is stressful. Most people experience high levels of stress while dealing with a divorce. For many, simply getting through basic daily tasks is a huge challenge. This makes self-care a crucial ingredient [...]

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5 Bible Verses for Trauma Healing

October 23rd, 2023|Featured, Individual Counseling, Personal Development, Spiritual Development, Trauma|

Trauma is a term used to describe an experience or event that causes severe psychological distress. It is linked more to how the individual feels and responds, than to the event itself. It can be said to be the unique experience of an individual to an event or the [...]

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Scripture Verses and Tips for How to Manage Stress

July 7th, 2023|Featured, Individual Counseling, Personal Development, Spiritual Development|

We all face stress. Life comes with moments of missing the mark or running late. Stress is a part of our human nature. Some of us handle it better than others. If we don’t manage our stress it can cause our health to diminish. There are several things we [...]

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When It All Seems to Go Awry: Bible Verses About Life Struggles

May 27th, 2023|Featured, Individual Counseling, Personal Development|

None of us is exempt from experiencing life struggles. We can’t insulate ourselves from the loss of loved ones, hard relationships, work issues, and health challenges. To face life’s struggles well requires resilience, wisdom, and support. If you have the right frame of mind about life challenges, that can [...]

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How to Start Individual Therapy: A Step-by-Step Guide

December 26th, 2022|Featured, Individual Counseling, Personal Development|

Many people consider beginning individual therapy because at least one facet of their lives feels demanding or overwhelming. However, if the process of finding a therapist is also overwhelming, this can cause you to become resistant to the idea of improving your self-care and deflate your momentum toward this [...]

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