Maybe you are sandwiched between caring for aging parents and your younger children. Or, you are facing a major life change, such as the death of a loved one or divorce. Stress can creep up on you and lead to feelings of anxiety. Whether it is the holidays, back-to-school [...]
Many people consider beginning individual therapy because at least one facet of their lives feels demanding or overwhelming. However, if the process of finding a therapist is also overwhelming, this can cause you to become resistant to the idea of improving your self-care and deflate your momentum toward this [...]
Keller Christian Counseling is an association of licensed professional counselors. We are experienced at helping people of all ages find hope and healing for a wide variety of struggles.
