We all have found ourselves at a point where we weren’t sure how to proceed. Even when you know where you want to go, you may not always see each step to your destination. One resource you can use in such a situation is Christian coaching in Keller, Texas.
What is coaching?
For most people, the word “coach” is a sports term. We know what coaches do – they are the people who stand on the sidelines at games, instructing players on what they should be doing more of, which plays to implement next, or telling them to calm down when they’re under pressure. Coaches also seem to be those people who get hot under the collar when they feel their player or team has been unfairly treated.
In most of our minds, that is what “coach” and “coaching” mean. However, when it comes to life coaching, it looks similar but has some significant differences. Life coaching helps you to develop strategies to accomplish your goals. Just as a sports coach isn’t a player in the game, a life coach supports you in meeting your goals. You do the work, and they provide much-needed guidance to you.
There are different types of coaches, and they use various approaches to support your goals. Some coaches help people make transitions in their lives. These transitions could be between careers, or when you’re transitioning from working into retirement. Some coaches are executive coaches who help people in managerial and executive positions become more effective managers with well-developed skills.
There are other types of coaches, such as career coaches who help people to explore their career options as well as map out how to advance in their career. There are also wellness coaches whose main area of focus is health, wellness, and self-care. Lastly, there are relationship coaches who help individuals to improve their interpersonal relationships, communication skills, and ability to resolve conflict.
Coaching isn’t counseling, consulting, or mentoring. Rather, it is a collaborative and supportive process that’s directed and intended to empower you to achieve your goals and realize your potential.
How it Works
Coaching begins with an initial consultation in which you try to identify your goals, set out your expectations, and find out if your coach and their style are a good fit. Your coach will then do an assessment to discover your weaknesses, strengths, motivations, and values. This helps them develop an approach that will work best for you.
The next step is goal setting, where you set clear, achievable goals that you’d like to accomplish. Your coaching sessions will consist of regular meetings that can happen in person, online, or over the phone. During these sessions, your coach will explore your progress, any challenges you’re facing, and strategies for overcoming these. You’ll reflect and give feedback on what’s happened, what worked or didn’t.
During your sessions, your coach, using skills like active listening and asking questions to help you reflect deeper, will give you feedback and walk with you to make any needed adjustments to your approach. Not only that, but they will also help you establish action steps that will help you accomplish your goals. Sessions are also used to monitor progress, celebrate your successes, and work through setbacks and challenges.
Your coach doesn’t set goals for you, and they don’t implement strategies on your behalf. They are trained to ask questions that elicit reflection and call on your innate skills to determine what to do next. In other words, your coach helps you work out what you want to do, how to do it and find solutions to problems you encounter along the way.
What Effective Christian Coaching in Keller, Texas Can Do for You
An effective coach doesn’t find answers for you, or spoon-feed you solutions, goals, or strategies. They get you to think and use what you already have. Most of us get in our own way; we can accomplish a lot, but we can feel paralyzed or incapacitated. Christian coaching in Keller, Texas helps to unlock potential and the ability to be self-sufficient.
Other things that effective coaching can do for you include the following:
- Increasing your clarity and focus on your goals.
- Helping you increase your self-awareness, including greater awareness of your gifts and skillset.
- Nurturing a better work-life balance.
- Improving your decision-making, as you learn to reflect and think through your choices, while your coach keeps you accountable.
- Enhancing your communication skills.
- Giving you a boost in your confidence and self-esteem.
- Developing effective goal setting and achieving your goals, whether career-related or personal life goals.
- Improving your interpersonal relationships.
Christian coaching in Keller, Texas can help to make a significant difference in your life. If you want to gain greater clarity on your goals and receive help to accomplish them effectively, you can reach out and talk with a coach. Your coach in Keller can help you take the next steps to get you where you want to go. Contact our office at Keller Christian Counseling in Texas to learn more about how Christian coaching in Keller can benefit you.
“Counsel,” Courtesy of Ave Calvar, Unsplash.com, Unsplash+ License; “Rocky Shore,” Courtesy of Colin + Meg, Unsplash.com, CC0 License; Unsplash.com, CC0 License
- Jennifer Kooshian: Author
Jennifer Kooshian lives in the Upper Peninsula of Michigan with her husband of 32 years on a small homestead near Lake Superior. They have five adult children and one grandson. She also has an ever-changing number of chickens, a mellow old cat, and a...
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