Trauma can take on many different forms. It is based on the person and the event. Typically a traumatic event is defined as something that threatens your safety. This in turn makes the event traumatic depending on the reaction of the person involved.

Most of the time, traumatic events cause a deep sense of helplessness. Christian counselors at Keller Christian Counseling in Texas can help you understand your response to the event and learn to heal through a faith-based treatment plan.

“The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; ‘The Lord is my portion, ’says my soul, ‘therefore I will hope in him.’”   – Lamentations 3:22-24, ESV

Get connected with a Christian Counselor
Please contact our reception team at
(817) 918-1787

What are the most common symptoms of trauma?

Several symptoms can indicate an issue with trauma. Most of these symptoms are related to fear and the feeling of helplessness.

Here are a few of the top symptoms of trauma:

Physical symptoms

  • Sleeplessness
  • Changes in eating
  • Nervousness/Anxiety
  • Rapid heart rate

Psychological trauma symptoms

  • Depression
  • Irritability
  • Shock/Disbelief
  • Extreme fear/anxiety
  • Isolation

Cognitive trauma symptoms

  • Confusion
  • Nightmares
  • Continuous thoughts of the event

Behavioral trauma symptoms

  • No longer interested in favorite activities
  • Avoiding places that are similar to the place of the event
  • Borderline paranoia

We are beings that are created to understand self-preservation and how to overcome trauma. The important thing to remember is that it is different for each person. There are times when a person doesn’t realize they need Christian counseling for trauma. Learning to identify symptoms can help in the process of getting counseling. The Christian counselors in Keller, Texas can help identify these symptoms.

A few questions to ask in regards to trauma counseling are:

  • Does the person suffer from nightmares/flashbacks?
  • Is the person using drugs or alcohol in an abusive manner?
  • Has the person started isolating from friends and family?
  • Does the person complain of the inability to concentrate at work/school?
  • Are there places that the person does not go to because it may remind them of the traumatic event?
  • Are there signs of the person suffering from anxiety? Depression?

To effectively process and heal from trauma, an individual should seek to find a Christian counselor who will respect the person’s confidentiality. When a person can share thoughts and emotions with a trusting Christian counselor, they can work toward establishing a healthy lifestyle.

The licensed counselors at Keller Christian Counseling in Texas will strive to provide the help needed using Scripture and a safe environment. Your counselor in Keller, Texas can help with trauma related to:

  • Combat/Military experiences
  • Abusive relationships
  • Childhood neglect/abuse
  • Traumatic Illness/Injury

Getting faith-based counseling for trauma can assist a person in understanding these traumatic experiences. The first step is recognizing that counseling is the right choice for you.

There is no one specific form of trauma therapy that is better than another. This is because each person is different. There may be two people who experience the same event, but because of how they choose to cope with the effects differently, counseling will look different for each of them.

The Christian counselors at Keller Christian Counseling in Texas can determine which faith-based treatment plan works best for each individual.

There are several therapy types. These are the three most common types of therapy used to help treat trauma.

Cognitive Behavioral Therapy (CBT) is talk therapy that brings awareness to the thoughts and behaviors that are connected to the traumatic experience.

Psychodynamic therapy is a form of talk therapy that explores connections between past experiences and current processing.

EMDR (Eye Movement Desensitization and Reprocessing Therapy) involves using CBT with rhythmic eye movements to unblock memories to process them safely.

Recovery from trauma

An individual who suffers from trauma needs to find a treatment plan that will be faith-based and consistent. It helps to have a safe place to heal and process the emotions associated with the event. Keller Christian Counseling offers a safe and confidential environment to help you navigate the difficult emotions and thoughts related to traumatic experiences.

Once you have determined that you are suffering from a traumatic experience, it is important to connect with a local Christian counselor. Contact Keller Christian Counseling to schedule an appointment to get started with your faith-based therapy.

He will cover you with his pinions, and under his wings you will find refuge: his faithfulness is a shield and buckler. You will not fear the terror of the night, nor the arrow that flies by day, nor the pestilence that stalks in the darkness, nor the destruction that wastes the noonday. — Psalm 91:4-6, ESV

Get connected with a Christian Counselor
Please contact our reception team at
(817) 918-1787